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write about confidence how it helps in sports field, sport psychology.

this paper is a replacement for the final exam due to covid19. in this paper you have to write about confidence how it helps in sports field, sport psychology. there are 4 points that you can tackle as well they are following Psychological effects both short term and long term Contributing factors and influences Those affected and those in a position to influence and, Practical recommendations.please make it a good one for it is worth 30% and prof will be looking for mistakes.