Describe what you were doing and how you felt while you were participating in this activity. Identify the characteristics that apply to your experience as described by Mihaly Csikszentmihalyi in the chapter you read . Look at the graph on the lesson page to review how the skills you have and the challenge of the experience are important. You can refer to that if you wish. Or you can refer to the video by Brian (link below)
Think about the information in the pdf and this chart when you discuss your experience in the forum
This short video is a good one to listen to about the book FLOW, by my favorite philosopher Brian Johnson https://www.youtube.com/watch?v=JTPH4b8g6Mw
